Good to get back into the hot room after a weekend off. I got some interesting news last night, however, so I was pretty preoccupied. (No, I won't tell you what... at least not yet. Let's see how it pans out first.) I was also tired: daylight savings always kills me. I woke up at 5am today and couldn't figure out why I could get back to sleep. Sigh. I did make it through all of the spine strengthening series, though, and any day I do that is a pretty good day.
Notable changes: fixed firm is still giving me issues... so nothing, really!
Favorite posture today: Awkward. My legs felt strong and they're usually super shaky.
Least favorite: Triangle. I felt weirdly sick after the first set.