I bought myself some new yoga gear this morning, and I gotta say, it totally made me feel better. I looked better (no more semi-saggy bra-top) and it fit better (see previous aside). Just made me feel more positive all-round!
Other good news: in the "notable changes" category I could put down the following: after the first week of this new regimen I took some measurements... I'm not going to tell you what they were, but I will tell you that as of today I have lost 1 inch all-over (literally speaking: 1-inch smaller in the chest, waist, and hips each!) I was especially worried about my waist-line, which seemed to be rapidly increasing and close to entering the danger zone (35" and up, according to the Canadian Heart and Stroke Foundation). I was still below that, but not much. I'll keep you all updated of any more major changes!!
Favorite Posture: Standing Head to Knee. Although I may never get my head on my knee, I was able to keep my legs locked for the entire posture today, which is a first!
Least Favorite: Balancing Stick. There was nothing balanced about it today.